Import your Logbook/RP3 data to get better insights of your training and performance
Select any workout you’ve completed multiple times and compare them against each other on the same page.
See the difference in your pace, stroke rate and heart rate.
The image is an example of 3 x 2000m
You’ve done hundreds of workouts but how do you know if you’re really getting any better?
Our Benchmark Report lets you compare the 2 periods of time against each other.
For both graphs power is on the x-axis.
The left graph shows all distance workouts.
The right graph shows all time workouts.
The line drawn is the average power for workouts in each period.
You’ve done all the hard work on each workout. We’re
here to help you use all of it in a simple format.
This table is an example of the history of 30 minutes.
All the apps listed below integrate with either Concept2 Logbook or RP3 Rowing Platform
meaning you can use them with ErgMonkey.
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